A few days ago I hurt my foot. Most likely I have plantar fasciitis and Ive been doing the best I can to treat it. I have a half marathon in less than two weeks! As soon as I got out of the shower this morning I put on some very supportive shoes and only took them off to roll frozen golf balls or massage my foot. My foot is feeling better tonight than it did yesterday night. I havent run a step though. I am really missing it. Im taking my boys out for a bike ride tomorrow to see how I do with that. I would really like to get at least one last good long work out before my half marathon. Wearing shoes all day is just killing me. Im the type of person who prefers to be barefoot, and if I HAVE to wear shoes I wear sandles.
