I found that Krusteaz brand complete pancake mix makes a great waffle mix, its low fat too if you dont follow the waffle directions. 1 cup of water and 3/4 water combines is all you need. The mix contains 2g of fat in half a cup of mix and 210 calories which comes out to about 8.5% calories from fat. I added 1tbs of cocoa powder and 1tbs of splenda to the mix and it turned out to be a great lightly chocolate flavoured waffle. A dollop of fat free whipped cream would be absolutly sinful on this.
Apparently WalMart carries fat free blueberry muffins! And they are actually really good! Each muffin has 120 calories and no fat. They are light and moist and have lots of berries in them. They are priced at $2.50 for a half dozen. My husband snagged them off the bakery clearance rack for $1.50. He didn’t mean ti grab fat free ones, he didn’t even notice until he brought them home (After eating four of them)
This was a nice treat but really high in sugar. I’m going to look for a low fat or fat free recipe to make myself so I can substitute some of the sugar with splenda.