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	<title>Comments for Weight Loss Mommy</title>
	<link>http://www.weightlossmommy.com</link>
	<description>Losing Weight After Pregnancy</description>
	<pubDate>Sun, 06 Jul 2008 04:22:51 +0000</pubDate>
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		<title>Comment on Safeway Signature Golden Split Pea Soup review by ami</title>
		<link>http://www.weightlossmommy.com/safeway-signature-golden-split-pea-soup-review.html#comment-5356</link>
		<author>ami</author>
		<pubDate>Fri, 22 Feb 2008 01:13:04 +0000</pubDate>
		<guid>http://www.weightlossmommy.com/safeway-signature-golden-split-pea-soup-review.html#comment-5356</guid>
					<description>I too loved this soup that also contained half the days fiber in one serving!  They have recently discontinues it and I am devastated!  I have been trying to get the recipe with no luck, any ideas?

Thanks, 
Ami</description>
		<content:encoded><![CDATA[<p>I too loved this soup that also contained half the days fiber in one serving!  They have recently discontinues it and I am devastated!  I have been trying to get the recipe with no luck, any ideas?</p>
<p>Thanks,<br />
Ami</p>
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		<title>Comment on Michelina&#8217;s Lean Gourmet Shrimp Scampi by Julie</title>
		<link>http://www.weightlossmommy.com/michelinas-lean-gourmet-shrimp-scampi.html#comment-743</link>
		<author>Julie</author>
		<pubDate>Fri, 24 Aug 2007 21:27:11 +0000</pubDate>
		<guid>http://www.weightlossmommy.com/michelinas-lean-gourmet-shrimp-scampi.html#comment-743</guid>
					<description>I LOVE THIS!!!!!  The sauce was so creamy and delicious.  Believe it or not, It's the best shrimp scampi I ever had (or maybe it's b/c I was starving...haha) 
I really want to find the recipe for this.</description>
		<content:encoded><![CDATA[<p>I LOVE THIS!!!!!  The sauce was so creamy and delicious.  Believe it or not, It&#8217;s the best shrimp scampi I ever had (or maybe it&#8217;s b/c I was starving&#8230;haha)<br />
I really want to find the recipe for this.</p>
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		<title>Comment on Pregnancy Weight by Ann</title>
		<link>http://www.weightlossmommy.com/pregnancy-weight.html#comment-650</link>
		<author>Ann</author>
		<pubDate>Thu, 12 Jul 2007 22:36:36 +0000</pubDate>
		<guid>http://www.weightlossmommy.com/pregnancy-weight.html#comment-650</guid>
					<description>Is there a diet out there similar to Weight Watchers that I can follow during pregnancy (not so much a diet but something to help me control portions, fat, etc.)?  This is my first pregnancy and I have just lost 30 pounds on weight watchers.  I know I will gain weight but I want to keep it under control.  Any suggestions????  I'm terribly afraid of gaining all my weight back.</description>
		<content:encoded><![CDATA[<p>Is there a diet out there similar to Weight Watchers that I can follow during pregnancy (not so much a diet but something to help me control portions, fat, etc.)?  This is my first pregnancy and I have just lost 30 pounds on weight watchers.  I know I will gain weight but I want to keep it under control.  Any suggestions????  I&#8217;m terribly afraid of gaining all my weight back.</p>
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		<title>Comment on Lowering weight by Dad</title>
		<link>http://www.weightlossmommy.com/lowering-weight.html#comment-118</link>
		<author>Dad</author>
		<pubDate>Thu, 17 May 2007 00:51:21 +0000</pubDate>
		<guid>http://www.weightlossmommy.com/lowering-weight.html#comment-118</guid>
					<description>Hi Sweetie, way to go...
keep up the hard work....
but remember to play hard too and have some fun....
hugs and kisses all around.
 give an extra hug to both the little Monsters when you catch them...</description>
		<content:encoded><![CDATA[<p>Hi Sweetie, way to go&#8230;<br />
keep up the hard work&#8230;.<br />
but remember to play hard too and have some fun&#8230;.<br />
hugs and kisses all around.<br />
 give an extra hug to both the little Monsters when you catch them&#8230;</p>
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		<title>Comment on Low Fat Diet and wieght watchers by Rob</title>
		<link>http://www.weightlossmommy.com/low-fat-diet-and-wieght-watchers.html#comment-109</link>
		<author>Rob</author>
		<pubDate>Thu, 10 May 2007 10:29:03 +0000</pubDate>
		<guid>http://www.weightlossmommy.com/low-fat-diet-and-wieght-watchers.html#comment-109</guid>
					<description>My wife does the Weight Watchers program. It can get pricey if you are doing the weekly meetings and weigh ins. But it sounds like you are mostly interested in using the Weight Watchers Points. That costs little if anything. Most of your microwave meals list the points right on the box. But for other foods, you will have to calculate out the points. But if you are going to go through the work of figuring out the points in the stuff you cook yourself, then it really doesn't save anything from figuring out the calories.</description>
		<content:encoded><![CDATA[<p>My wife does the Weight Watchers program. It can get pricey if you are doing the weekly meetings and weigh ins. But it sounds like you are mostly interested in using the Weight Watchers Points. That costs little if anything. Most of your microwave meals list the points right on the box. But for other foods, you will have to calculate out the points. But if you are going to go through the work of figuring out the points in the stuff you cook yourself, then it really doesn&#8217;t save anything from figuring out the calories.</p>
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		<title>Comment on Fighting with my scale by Rob</title>
		<link>http://www.weightlossmommy.com/fighting-with-my-scale.html#comment-101</link>
		<author>Rob</author>
		<pubDate>Fri, 04 May 2007 14:15:42 +0000</pubDate>
		<guid>http://www.weightlossmommy.com/fighting-with-my-scale.html#comment-101</guid>
					<description>Shelley, you are doing great! Keep up the great work! BTW. I weighed in at 166.0 yesterday morning, and this morning I weighed in at 167.8. Don't take the scale too seriously. There are going to be day to day fluctuations. A lot of that is just water. Heck, I have gone to the bathroom, and lost a couple pounds. Just keep eating healthy and exercising!</description>
		<content:encoded><![CDATA[<p>Shelley, you are doing great! Keep up the great work! BTW. I weighed in at 166.0 yesterday morning, and this morning I weighed in at 167.8. Don&#8217;t take the scale too seriously. There are going to be day to day fluctuations. A lot of that is just water. Heck, I have gone to the bathroom, and lost a couple pounds. Just keep eating healthy and exercising!</p>
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		<title>Comment on Eating Healthy at Wendy&#8217;s by Rob</title>
		<link>http://www.weightlossmommy.com/eating-healthy-at-wendys.html#comment-35</link>
		<author>Rob</author>
		<pubDate>Fri, 23 Mar 2007 19:57:59 +0000</pubDate>
		<guid>http://www.weightlossmommy.com/eating-healthy-at-wendys.html#comment-35</guid>
					<description>How about taking a shaker of Molly McButter or Butter Buds with you, and then you could have the baked potato with some low fat, low cal, butter flavoring!!! Yummy!</description>
		<content:encoded><![CDATA[<p>How about taking a shaker of Molly McButter or Butter Buds with you, and then you could have the baked potato with some low fat, low cal, butter flavoring!!! Yummy!</p>
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		<title>Comment on Recipe:Mushroom Meatballs by kirsty</title>
		<link>http://www.weightlossmommy.com/recipemushroom-meatballs.html#comment-34</link>
		<author>kirsty</author>
		<pubDate>Fri, 23 Mar 2007 17:37:15 +0000</pubDate>
		<guid>http://www.weightlossmommy.com/recipemushroom-meatballs.html#comment-34</guid>
					<description>is there a recipe that includes the actual meatballs having mushrooms inside them ?</description>
		<content:encoded><![CDATA[<p>is there a recipe that includes the actual meatballs having mushrooms inside them ?</p>
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		<title>Comment on Foot Pain by Rob</title>
		<link>http://www.weightlossmommy.com/foot-pain.html#comment-32</link>
		<author>Rob</author>
		<pubDate>Wed, 21 Mar 2007 14:47:56 +0000</pubDate>
		<guid>http://www.weightlossmommy.com/foot-pain.html#comment-32</guid>
					<description>Hey Shelley, I am glad your foot is feeling better! Take it easy though. Hopefully the pain isn't  Plantar Fasciitis, and is just ordinary pain from stepping on the goathead! Good luck on the half marathon!</description>
		<content:encoded><![CDATA[<p>Hey Shelley, I am glad your foot is feeling better! Take it easy though. Hopefully the pain isn&#8217;t  Plantar Fasciitis, and is just ordinary pain from stepping on the goathead! Good luck on the half marathon!</p>
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		<title>Comment on Plantar Fasciitis by Lissy</title>
		<link>http://www.weightlossmommy.com/plantar-fasciitis.html#comment-29</link>
		<author>Lissy</author>
		<pubDate>Tue, 20 Mar 2007 15:41:38 +0000</pubDate>
		<guid>http://www.weightlossmommy.com/plantar-fasciitis.html#comment-29</guid>
					<description>Ouch!!!  I hope it heals soon!</description>
		<content:encoded><![CDATA[<p>Ouch!!!  I hope it heals soon!</p>
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