We headed to Wendy’s for a quick lunch the other day. Beforehand I scanned the nutritional information they had online and was slightly surprised with my selection of foods under 20% calories from fat.

First of all their frosty is about 22% calories from fat. Im not a huge frosty fan so I passed on it. The next item I saw that was low fat was their plain baked potatoe, 17% calories from fat but that didnt really scream YUMMY to me. Their plain side salad has no fat and their baked lays potatoe chips are only 13% calories from fat. They also have mandrine oranges that are fat free and low fat strawberry yogurt that is only 9% calories from fat! The only sandwhich they had that was under 20% calories from fat was their ultimate chicken grill sandwhich. It was okay, it comes with this honey mustard sauce that was just ‘meh’. But the chicken was very nicely seasoned! I definatly would get this again, but go without the sauce.