Yesterday was my final long training run- I spent an hour on the treadmill. I felt rather heavey legged. Not tired just that my legs felt very heavey or that my gait wasnt efficient. Not that I have an efficient gate on a regular run but this felt more off than usual. I kept at it though and it turned out to be a good run. I felt great afterward and I feel great today. Today I had 30 minutes of cross training schedualled so I took the boys out in the bike trailer this evening once it cooled off. We had a nice ride. My legs were definatly feeling it though. Now its taper time! Im supposed to run 8 miles tomorrow but will put them off until Sunday. Tomorrow we are driving to Las Vegas to pick up relatives from the airport.So I dont think I can cram 8 miles into the day tomorrow. I cant take the boys on such a long run. But the next two weeks I have built in babysitters!! YAY!! As of tomorrow I have two weeks until my half marathon!

Posted by Shelley in Whatever on March 16th, 2007 | No Comments